YOUR GUIDE TO HEALTH AND THE MICROBIOME

Interesting facts about probiotics

Darm
Mikrobiom
Probiotika
Psyche
Probiotics and sleep – How your gut bacteria influence your sleep

By Dr. Barbara Hendel Jul 24, 2025

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Darm
Psyche
Intestinal flora and stress – How our gut talks to our head

By Dr. Barbara Hendel Jul 23, 2025

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Mikrobiom
Psyche
Kimchi, Miso & Co.: Fermented Food for a Good Mood

By Dr. Barbara Hendel Jul 22, 2025

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Darm
Mikrobiom
Probiotika
Psyche
Psychobiotics 2025: Top strains against stress & anxiety

By Dr. Barbara Hendel Jul 21, 2025

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Darm
Mikrobiom
Psyche
90% serotonin: How your gut produces happiness hormones

By Dr. Barbara Hendel Jul 20, 2025

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Probiotika
Psyche
Psychobiotic Strains 2025: Scientific Review of the Best Probiotics for Stress & Anxiety

By Dr. Barbara Hendel Jun 30, 2025

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Allergie
Darm
Mund
Probiotika
Psyche
Which probiotics are the best? A comprehensive guide to strains, indications, and effects

By Dr. Barbara Hendel Jun 29, 2025

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Darm
Psyche
90% serotonin: How your gut produces happiness hormones

By Dr. Barbara Hendel Jun 29, 2025

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Darm
Mikrobiom
Psyche
What serotonin does in the body – Effects & Function

By Dr. Barbara Hendel Jun 29, 2025

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Darm
Mikrobiom
Psyche
Which deficiency causes sleep disturbances? The role of the gut microbiome

By Dr. Barbara Hendel Jun 25, 2025

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Mikrobiom
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Can probiotics improve sleep?

By Dr. Barbara Hendel Jun 17, 2025

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Darm
Psyche
Intestinal problems and the psyche: How our gut feeling is influenced by the soul

By Dr. Barbara Hendel Jun 10, 2025

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YOUR GUIDE TO HEALTH AND THE MICROBIOME

Interesting facts about probiotics

Probiotics and sleep – How your gut bacteria influence your sleep

Intestinal flora and stress – How our gut talks to our head

Kimchi, Miso & Co.: Fermented Food for a Good Mood

Psychobiotics 2025: Top strains against stress & anxiety

90% serotonin: How your gut produces happiness hormones

Psychobiotic Strains 2025: Scientific Review of the Best Probiotics for Stress & Anxiety

Which probiotics are the best? A comprehensive guide to strains, indications, and effects

90% serotonin: How your gut produces happiness hormones

What serotonin does in the body – Effects & Function

Which deficiency causes sleep disturbances? The role of the gut microbiome

Can probiotics improve sleep?

Intestinal problems and the psyche: How our gut feeling is influenced by the soul

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