Expert opinion:
"In the case of mental stress, supporting the intestinal flora with selected bacterial strains can be useful, as the microbiome not only influences intestinal function, but also controls mood, emotions and mental performance via the so-called gut-brain axis. Scientific studies show that the intestine and brain communicate closely with each other and influence each other. Targeted support of the intestinal flora can help to promote the balance of the microbiome in the event of mental stress and thus improve vitality and well-being via the gut-brain axis. In combination with vitamin B12, which supports the normal function of the nervous system, contributes to mental stability and at the same time reduces tiredness and exhaustion, mood and energy levels can be increased in order to better cope with daily challenges.
A healthy gut therefore contributes not only to physical but also to psychological well-being and balance. The right combination of nutrients and microorganisms can contribute to more energy, better concentration, good sleep and inner balance."
