Inflammations in the mouth can be extremely unpleasant. They range from minor irritations to major discomforts that can affect eating, speaking and even general well-being. Fortunately, there are numerous ways to treat and prevent these inflammations. In this article, you will learn which measures really help - and how the probiotic strain Streptococcus salivarius M18 can offer an innovative solution.
Causes of inflammation in the mouth
Inflammation in the mouth can be caused by various factors. The most common include:
- Mechanical irritation : Braces, poorly fitting dentures or sharp-edged foods can injure the sensitive tissue.
- Infections : Bacterial, viral or fungal infections (such as herpes or oral thrush) can cause inflammation.
- Poor oral hygiene : Plaque and tartar promote the growth of harmful bacteria.
- Weak immune system : Stress, illness or medication can weaken the immune system.
- Nutrition : Deficiencies in vitamins such as B12, iron or folic acid can promote inflammation.
What helps against inflammation in the mouth?
Home remedies and natural approaches
- Chamomile or sage tea : These teas have an anti-inflammatory effect and soothe irritated mucous membranes. Simply let the tea cool and use as a mouthwash.
- Honey : Thanks to its antibacterial properties, honey can be applied directly to the inflamed area.
- Coconut oil : Oil pulling with coconut oil helps reduce harmful bacteria.
- Saline solutions : A mouthwash made of warm water and salt disinfects and promotes healing.
Medical products
- Antibacterial mouthwashes : Chlorhexidine-based solutions may be helpful in cases of severe inflammation.
- Pain-relieving gels : These numb the inflamed area and make eating and drinking more pleasant.
- Vitamins and dietary supplements : Vitamin B12, C and iron are particularly important for supporting mucous membrane health.
Probiotics as an innovative solution
This is where the probiotic strain Streptococcus salivarius M18 comes into play.
Streptococcus salivarius M18 – a probiotic for oral health
What is Streptococcus salivarius M18?
Streptococcus salivarius M18 is a probiotic strain of bacteria that occurs naturally in the oral cavity. Unlike many harmful bacteria that promote inflammation and disease, this strain has numerous beneficial properties for oral health.
How does S. salivarius M18 work?
- Inhibits harmful bacteria : S. salivarius M18 produces enzymes that reduce plaque formation and the growth of pathogenic bacteria. This reduces the risk of gingivitis and tooth decay.
- Promotes a healthy microbiome : A balanced oral microbiome is crucial for healthy oral mucosa. S. salivarius M18 helps shift the balance of bacteria in favor of the “good” species.
- Anti-inflammatory : Studies show that this probiotic strain has anti-inflammatory properties, helping to relieve the symptoms of mouth infections.
Areas of application of S. salivarius M18
- Gingivitis (inflammation of the gums) : reduction of redness and swelling.
- Aphthous ulcers : Promotes the healing of painful mouth ulcers.
- Caries prevention : Supports the mineralization of tooth enamel and inhibits harmful acids.
How is S. salivarius M18 used?
S. salivarius M18 is available in the form of lozenges. These should be taken regularly to achieve a lasting effect. It is ideal to take them after brushing your teeth so that the bacteria can work optimally in the oral cavity.
Prevention of inflammation in the mouth
In addition to targeted treatment, prevention is crucial. Here are some tips:
- Good oral hygiene : Brush and floss your teeth twice a day.
- Regular dental visits : Early treatment of small problems prevents major infections.
- Healthy diet : Lots of fruit, vegetables and sufficient fluid intake promote oral health.
- Stress management : A strong immune system also protects the oral mucosa.
Conclusion: Probiotics as the key to oral health
Inflammations in the mouth can have many causes, but with the right treatment and prevention they can be effectively controlled. In addition to classic home remedies and medical products, probiotics such as Streptococcus salivarius M18 offer a promising approach. They not only promote a healthy oral microbiome, but also actively support the healing and prevention of inflammation. Those who regularly take probiotics strengthen their oral health in a natural way and prevent unpleasant symptoms.
